Daily Bread #48

I got a new jacket this week as my old one was so large it was ridiculous.  I got the new one a bit on the small side as I am planning to shrink-to-fit it better.  I am slowly learning how to shop for

Musings Kaiser Medical Weight Management Posts

Daily Bread #47

I am getting back to my routine:  knowing how many calories I consume, exercising and noting the calories I am burning, and drinking lots of water.  This is all so much easier at home.  I admire the f

Musings Kaiser Medical Weight Management Posts

Wind

A gentle breeze on a hot day Can be a welcome gift A subtle rustling of refreshment Drying our sweat As evaporation works Its miracle. We give thanks for the wind.   On a hot beach With a breeze less

Poetry

Daily Bread #46

I am back from my trip, and pleased to report that while my progress slowed (only a 1.6 pound loss in two weeks) it did not stall or reverse.  I enjoyed myself and indulged in 3 very large-for-me meal

Musings Kaiser Medical Weight Management Posts

Family, Faith, and Breaking Bread #45

I just returned from Texas where we attended the UURMaPA (Unitarian Universalist Retired Ministers and Partners) conference and spent a few extra days in Austin visiting the family of one of Anne’s Si

Unitarian Universalism Musings GLBT Kaiser Medical Weight Management Posts UURMaPA