Daily Bread #129

Sometimes things are just hard. Maybe harder than we ever imagined they would be. In our lifetime anyway. I was raised with the idea of progress, onward and upward, building a world ever better, with

Musings Kaiser Medical Weight Management Posts

Daily Bread #128

We had Martian skies this week and air quality that mandated staying indoors. To stay sane, I have been compulsively riding my stationary bike in order to “close the rings” on my Apple watch. I am clo

Musings Kaiser Medical Weight Management Posts

Day Without Dawn

They say in the far north The sun shines all day and night. In summer anyway In winter a dusky gray is the best one gets. It’s only fall here But the sky glows orange Ash falling through the fog. I am

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Daily Bread #127

Today the temperature was up to 108, the air quality was “unhealthy for sensitive groups, and it was a holiday weekend during a pandemic. It was a day to hang at home with the A/C on. It was even too

Musings Kaiser Medical Weight Management Posts

Daily Bread #126

Although I got in one 5 mile hike this week and one 3 mile neighborhood walk, the air quality from the wildfire smoke has kept me indoors most of the week. With the A/C fan and air purifier both runni

Musings Kaiser Medical Weight Management Posts